GP Fitness Solutions Ltd

Personal Training Studio/Gym - First Session Is Totally Free! Supplements & Nutrition Store - Online Prices In Store! Also check us out at www.gp-fitness-solutions.com

Hamilton, South Lanarkshire, United Kingdom

Our services

Read about the services we offer.

Free Personal Training Session & Asessment

Your First Visit to see us is free of charge! Receive your comprehensive Personal Training session & assessment free!
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Food Diary & Lifestyle Analysis

Nutrition is extremely important in living a healthy lifestyle. Keeping an eye on your personal daily nutrition values and intake is vital to an effective diet and will make your weight loss programme up to 50% more affective. Receive a full assessment on your nutrition and life life style. (Special Offer £20 Usual £30)
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The Gift Of Fitness x3 Personal Training Sessions £50
The Gift Of Fitness = x3 Personal Training Sessions.
The perfect gift for people of all levels of fitness get 3 one 2 one sessions establish your short and medium term goals with a specific programme designed just for the client.
A Great Start, Re Start or Introduction back to training.

Cost £50 Presentented as a Gift Voucher for any occassion.
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Body Composition Testing
Getting your body composition test is a great motivational tool especially for weight loss programs. Accurate tracking of changes in Fat Mass and Lean Mass. Far more informative than BMI (Special Offer £10 Usual £20)
- Body Fat % and Fat Weight
- Lean Mass % and Body Lean Mass
- Total Weight
- Body Water % and Body Water
- Plus Normal Levels
- Basal Metabolic Rate (BMR)
- BMR/Body Weight
- Average Daily Calorie Requirement
- Body Mass Index - Plus Normal Range
- Waist/Hip Ratio
- Impedance Values at 50kHz
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